Some time ago, I illustrated a Useful Book.

Michael Rosen wrote a slim, clear, encouraging guide for children to start writing about their emotions, and discover how that can help them to, well, feel right.
In his own words:
I wrote this book because I’ve found writing about my state of mind really helpful and fun at the same time. Sometimes this is because I’ve been troubled – devastated even, as when my son died. Other times I’ve wanted to celebrate and remember great times I’ve had. The help it’s given me comes from seeing myself reflected back at me. This helps me view myself with some degree of detachment, and this enables me to put myself into the company of others, other people who may have experienced this pain or joy too. Togetherness feels better than isolation. I wanted to share these ideas with young people because I know mental health is a big issue for many young people and I hope this book will help them.

I was very happy to illustrate it. I’ve worked with Michael Rosen for several a Finding my way of drawing him was enjoyable, and drawing him in all those different moods even more so.

There were many opportunities to use my favourite sorts of swirls and blobs to represent thoughts and emotions.

Most of all, I really think it’s a book that will actually be useful in classrooms, and beyond that – the advice is sound, and it reminded me to get back to listening to and writing down my feelings again.

Write to Feel Right is published by Harper Collins in their Collins BIG CAT imprint, available to order, and I think that it’s a very good one for parents to use with their children, and really for anyone with children in their life. Feelings can be difficult, but writing is an amazing tool for all of us.

